Happy New Year! I hope you all had a wonderful New Year’s Eve with friends and family and have kicked off 2011 with a bang. We stayed in to ring in the New Year this year, and celebrated with friends, an enormous meal, and a whole lot of celebratory libations. After all of that revelry, Stan and I are feeling the need for some healthier meals and a little more exercise in our lives. While neither of us are big on New Year’s resolutions, eating better and moving more are certainly tops on many people’s lists for this time of year. So, in honor of those, like us, who need some holiday detox, or are trying to make good on healthy resolutions, today’s post features recipes that can help you cook your way to a healthier new year.
Soups and stews are always good in January, heating you up without filling you out. Here are some delicious, belly-warming options... (Just click on the recipe titles to link to the original posts!)
Coconut Curry Noodle Soup
Island Kale and Sweet Potato Soup
Curried Butternut Squash Soup
Moroccan Spiced Chickpea Soup
Tortellini Soup
Shrimp and Corn Chowder
Chickpea and Kale Stew
Chicken Posole
Soups make me think of salads. A few we like are:
Raw Kale Salad with Almonds and Cranberries
Green Bean Salad
Grilled Chicken Salad with Chipotle Lime Vinaigrette
And don’t think you have to stick to just soups and salads for healthy eating. There are lots of healthy main dishes, too! A few options for you to consider…
Chicken and Mixed Sweet Pepper Pilaf
Three Bean and Beef Chili
Asian Marinated Chicken with Kumquat Sauce
Peppery Garlic Prawns
Calabacitas Casserole
Baked Panko Crusted Chicken with Basil Aioli
As you can see, there are lots of ways to eat well and eat healthy in the New Year. I wish you all a very happy and healthy 2011!
No comments:
Post a Comment